Showing posts with label neuronal connections. Show all posts
Showing posts with label neuronal connections. Show all posts

Increase Memory, Recall And Cognition: MAZES!

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Did you know that navigating your way through mazes can increase your total memory, recall and cognition? Did you know that this simple recreational activity (which only requires a pencil and a mind) also delays the outset of senile dementia, enhances your ability to focus, improves your abstract reasoning, improves your ability to plan and carries with it untold and countless other benefits.

Mazes are wonderful mental muscle builders.

Individuals tend to attack mazes (on paper or on sketch screen applications on mobile devices) using any one of several approaches:

1) Brute Force Adherents, who only make a cursory inspection of the maze, followed by high-speed trial and error attempts, with each attempt usually getting than the one which preceded it and terminated at an earlier stopping point;

2) Center - Out Examiners, who view the whole maze and first seek to identify the center, and psychologically work their way outward to the entryway of the maze befor putting stylus to screen or pencil to paper;

3) Alternating Center-Out, Outside-Center Examiners who switch back and forth between finding a path from the center out, and from the entrance to the center prior to tackling the maze with any commitment.

As you might have guessed intuitively, the third group tends to be the most successful in terms of time to master the maze, while the first group (unless they have done a great number of mazes and have developed an instinct for the maze maker's structures and tricks - to the extent that there is some element of pattern recognition) tends to fair the slowest.

The third group is using multi-dimensionally referenced intelligence (actually making connections from several different perspectives and putting them together), while the first group is working very much like a computer... except that the computer can do the same brute force trial and error process much faster.

In working a maze, try to work (even if it requires a change of habit) like the constituents of the third group to the greatest extent reasonably possible. In fact, one of the best tricks is to hold the maze as far away from your face as possible, and then bring it closer a bit at a time; then reverse the process. This adds yet an additional perspective to give you both the microscopic and telescopic dimensions of the maze.

Some Tags, Labels And Search Terms For This Article: Prim, Kruskal, DFS, Depth First Search, maze algorithms, recursive, labyrinth, crop circles, topiary, menagerie, perception, objective view, subjective view, maze-building...

For your entertainment, I've put together a short list of maze generators. You can use these to generate mazes, print them out (if you must kill a tree -- sigh --), and do them at your leisure. One thing is certain; the more of these that you do, the better you get at doing them quickly. Some of this is attributable to pattern recognition, and some of it is due to better integrating all of the perspectives in all of the dimensions.

The list of maze generators follows:

SOME MAZE GENERATORS
Selected On November 16th, 2012



http://www.billsgames.com/mazegenerator/

http://www.mazegenerator.net/

http://blackdog4kids.com/games/maze/create/index.html
(allows you to create your maze in a variety of shapes)

http://www.glassgiant.com/maze/

http://worksheets.theteacherscorner.net/make-your-own/maze/


Enjoy this exercise in aMAZEment.

Thank you, as always, for reading me and for retweeting (RT) me.

Douglas E. Castle for The Braintenance Blog, The Taking Command Blog, The Sending Signals Blog and The Business And Project Planning And Management Blog.





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Tongue-Twisters? Brain-Builders!

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Brain scanning technology is quickly approachi...Image via Wikipediaabout brain-scanning (fMRI)technology.Tongue-twisters provide an entertaining way for us to refine and strengthen our elocution. They are also used therapeutically by speech pathologists and others [remember Bertie and Lionel in "The King's Speech"?] help overcome a variety of speech impediments, including the most troubling one of all: a lack of self-confidence.

Tongue-twisters are not childish, and they are not merely speech exercises. They are certified (*by some organization which does not currently exist, but which should be formed) brain-builders. In speaking them, your mind must clearly identify each word and its proper pronunciation, and differentiate it from the rest of the  words. This does several things:



1) It forces the mind to ascribe some meaning or sense to the riddle. It pushes the imagination and creativity;

2) It increases the ability to focus because of the inherent need for precision;

3) It improves visual discernment and reading skills;

4) It develops a better bridge between the speaking function and the reading or listening/repeating functions. It's a neural path-maker; and

5) The more that you engage in this entertaining exercise, the better you become at it... not just in terms of your ability to rapidly recite the ones you've already practiced, but the speed with which you are able to master newer, longer and more challenging ones.

Perhaps, my fellow (and lady) Braintenancers, we might try a few of these. Try them alone. Observe your improvement. Try them out on your unsuspecting friends as a way to break up the workday. Forward this article (with my compliments) to everyone whom you feel needs a bit of a creative distraction and a quick brain tune-up!

Here are a few from me to you [courtesy of http://thinks.com] and several other miscellaneous sources:

---------------
 A     

Amidst the mists and coldest frosts,
With stoutest wrists and loudest boasts,
He thrusts his fist against the posts
And still insists he sees the ghosts.

Are our oars oak?

Around the rugged rocks the ragged rascal ran.

B    

Betty and Bob brought back blue balloons from the big bazaar.

Betty better butter Brad's bread.

Betty Botter bought some butter,
"But," she said, "this butter's bitter.
If I bake this bitter butter,
It will make my batter bitter.
But a bit of better butter -
That would make my batter better."
So she bought a bit of butter,
Better than her bitter butter,
And she baked it in her batter,
And the batter was not bitter.
So 'twas better Betty Botter
Bought a bit of better butter.

A big black bug bit a big black bear, made the big black bear bleed blood.

A bitter biting bittern
Bit a better brother bittern,
And the bitter better bittern
Bit the bitter biter back.
And the bitter bittern, bitten,
By the better bitten bittern,
Said: "I'm a bitter biter bit, alack!"

Black bug's blood.

The blue bluebird blinks.

The bootblack bought the black boot back.

A box of biscuits, a batch of mixed biscuits.

Brad's big black bath brush broke.

C   

Can you imagine an imaginary menagerie manager imagining managing an imaginary menagerie?

Cedar shingles should be shaved and saved.

A cheap ship trip.

Chop shops stock chops.

Comical economists.

Cows graze in groves on grass which grows in grooves in groves.

Crisp crusts crackle crunchily.

The crow flew over the river with a lump of raw liver.

D     

Don't pamper damp scamp tramps that camp under ramp lamps.

A dozen double damask dinner napkins.

Draw drowsy ducks and drakes.

E     

Ed had edited it.

The epitome of femininity.

F     

Fat frogs flying past fast.

A fat thrush flies through thick fog.

Flash message!

Flee from fog to fight flu fast!

Fred fed Ted bread, and Ted fed Fred bread.

Freshly fried flying fish, freshly fried flesh.

Friendly Frank flips fine flapjacks.

-------------

Enjoy these superb supplemental mental mettle maintainers. See you soon.

Douglas E. Castle

p.s. Please follow us on Twitter. We have a fine folio of fabulous facts, exercises and commentary... just visit the Twitterlinks Hubspot Blog and choose as many nifty Twitter feeds as you'd like to follow.






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